“Telbina” – prirodni lijek protiv depresije – zdravi puding od ječmenog brašna – talbina recipe

●SASTOJCI:
3 pune kašike ječmenog bašna (ca. 50 g)
300 ml mlijeka ili vode
meda po želji
(može i veganska alternativa)
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●INGREDIENTS (ENGL.):
Ingredients for 1 portion:
3 heaped tbsp barley flour (ca. 50 g)
300 ml milk or water
honey
(honey and milk can be substituted for vegan products)
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